In our classes we teach self defense techniques to deal with a large variety of scenarios that could happen on the street. Through these situational drills you will develop more confidence and refine your ability to protect yourself.
Nothing can beat the cardio of grappling. If you're tired of the treadmill and want a fun way to get into shape then look no further. Jiu-Jitsu will challenge your body and mind, helping you reach your fitness goals and adding competition to your life.
Jiu-Jitsu is great for kids in many different ways. Not only will your child will improve their stamina and build up their strength, but they will also create lasting friendships, develop self-confidence, and learn the value of working hard.
We set out to create an environment that is focused around understand the mechanics that makes Jiu-Jitsu such an effective Martial Art. Our goal is to foster a community that can cater to the needs of the hobbyist to the Professional and their goals. While maintaining the roots of Jiu-Jitsu being useful in a fighting scenario.
There are so many good reasons to join Gracie Jiu-Jitsu Pooler. We believe that martial arts are a gateway to improving your life in so many ways. Some arrive at our studio in search of developing confidence, physical fitness and street smarts. Others are looking to generate a sense of courage and inner peace. There are even those that are drawn to this art form due to their love of the culture and tradition that it embodies. Whatever your motivation, you will discover an inspiring world of self-transformation. Join us! You will be so grateful you did.
